A Holistic Acupuncture and Wellness Center serving the Frisco/Breckenridge Area since 2004.

Can You Really Change Your Reality?

Changing your reality is portrayed by many books and movies to be all roses, quick and easy. Well yes it is fun at times but in reality we must take the good with the bad. If we don’t first address the problem discussed in this post we will stay stuck in the same old reality.

3 Things to Look For in a Breckenridge, Colorado Acupuncturist

If you are searching for a solution to your health concerns, look no further than Acupuncture. Make sure your acupuncturist in Breckenridge fulfills these 3 important requirements.

5 Ways to Calm Anxiety without Medications

Anxiety seems to be reaching epidemic proportions in recent years. You may be one of the many who does not want to take medications. If you desire a more natural approach read this article.

What actually causes our Stress? Uncovering the Hidden Reasons for this Worldwide Epidemic.

Stress is a factor in most people’s lives these days. Estimates are upwards of 80% of chronic health problems are caused by stress. With this in mind wouldn’t you agree it is important for you to know what is causing your stress? This question is super important to truly address the struggles you are having […]

Acupuncture and Herbs for Menopausal Hot Flashes

Suffering from Hot Flashes and other menopausal complaints? Chinese medicine and acupuncture offer relief without the use of hormones! If you have concerns about the safety of HRT this may be just what you are looking for!

7 Ways to Improve Immune System Health

There are better ways to avoid getting sick than taking vitamin c and echinachea these days. Read here for up to date super effective way to stay healthy and on your game!

Sciatic Pain! Here are some stretches…

Sciatic nerve stretches are exercises to reduce the pain caused by sciatica. Sciatica is a condition involving the pinching or compression of sciatic nerves, which then cause pain in the lower back and the lower limbs. The sciatic nerves are nerves which originate from the end of the spinal column down to the soles of […]

Why Allergy Elimination Doesn’t Always Work and How it Can

To learn the reason allergy elimination doesn’t always work and how it can, watch this video below. For effective allergy elimination in Breckenridge and Frisco Colorado talk to Kathy Castrigno L.Ac.

3 Things to Look For with an Infertility Acupuncture Specialist in Breckenridge / Frisco

Struggling with Infertility?  Do you live in Frisco or Breckenridge and looking for an acupuncturist?  This video will help you make an informed decision.

Mindful Eating – Healing Our Relationship with Food

Many of us are desperately trying to take off excess weight or get rid of stubborn digestive and degenerative health problems. Look at this simple way to gently resolve these problems.

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How To Thrive In The Modern World: A Layperson’s Guide To Chinese Medicine



Kathy Castrigno, L.Ac., MS is a licensed acupuncturist and coach who has helped hundreds of people with chronic pain, stress and emotional blockages, and deeper life challenges.

If you're ready to take control of your health once and for all, the first step is to
download our free e-book.

Then, call our office at 970-333-9027 so we can discuss your health care needs. We are never too busy to help you!

When you get the How to Thrive e-book, you’ll discover:

How Chinese medicine is
uniquely capable of
transforming your health
and life

The intimate connection
between your emotions,
beliefs, and health challenges

How are unique approach
can help your specific health

Client Experience:

I’ve been sleeping better and my blood pressure is lower. Not only is Kathy a wonderful acupuncture therapist, she is also an amazing life coach.
- Pat Zanca Breckenridge CO

Jordan Schultz from Breckenridge says:

Watch the Video:

Frisco Acupuncture's Kathy Castrigno would like to welcome you to her website.


Kathy Castrigno L.Ac. MSOM

(970) 333-9027
1000 N. Summit Blvd. Suite 200
Frisco, Colorado 80443
(located in the Bank of the West
building upstairs, nearby the Safeway)

Leave your name and email address here to receive a free copy of our ebook.

How To Thrive In The Modern World:
A Layperson’s Guide To Chinese Medicine


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